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Plantain Coconut Blueberry Pancakes

Yields6 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

My kids are not fully on the Primal / Paleo train but they love these plantain pancakes!

low carb pancakes

 2 large green plantains
 4 eggs
 3 tbsp coconut oil
 ½ tsp baking soda
 ½ tsp baking powder
 2 tbsp shredded unsweetened coconut
 ¼ cup chopped pecans
 ½ cup fresh blueberries
 1 generous pinch of salt
 2 tbsp vanilla extract
 1 tbsp additional melted coconut oil to coat skillet or griddle

Peel the green plantains and place them in the container of Vitamix or heavy duty blender


Melt the coconut oil and add to blender


Add the baking soda, baking powder, vanilla, eggs, and salt to the blender and blend all ingredients until well combined


Pour the contents into mixing bowl and fold in chopped pecans, coconut and blueberries


Place nonstick skillet or griddle on medium heat and add coconut oil as needed for cooking. Add 1/3 cup of batter in pan and cook until bubbles begin to form and edges are beginning to set. Flip the pancake with spatula or dramatic chef ninja flip. Have towel available for clean up. Cook until browned.

Nutrition Facts

Serving Size 6" Diameter

Servings 0