I had been resisting making lifestyle changes for my health for a while. My blood test numbers were getting worse and I had to do something. Working with Jim made the dietary transitions much easier than I thought they would be. With his knowledge, support and hands-on accompaniment, I was able to make big changes with great results. I also never thought that strength training would make such a difference but it has. Jim made the process so manageable for me. All my numbers have improved. When he told me the name of his new coaching program was called “Doable” I told him that’s a perfect way to describe it.
Where do I begin?! How about losing 28 lbs in 2 months…and have kept it off since…all by eating REAL food, probably the first time in my adult life, and by being more efficient with my workouts. Needless to say, Jim has transformed my life. I have more energy to play with my kids than I’ve ever had, more mental clarity to run my business and I actually now look forward to whipping up delicious and healthy meals for my family, instead of going through the drive-thru every evening. Was definitely a sceptic when I first started working with Jim but so glad that I stuck it out!
Jim has transformed the way my family and I shop, prepare, and enjoy food! From helping us sort through our pantry to eliminate foods that weren’t aligned with our health and wellness goals, to walking us through the grocery store aisles to ensure we were making better informed and flavorful choices, and teaching us how to make healthy and delicious meals using efficient appliances such as our InstaPot and oven, A Balanced You has been so easy and fun to work with!