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Coconut Curried Okra

Coconut Curried Okra

coconut curried okra
AuthorJim BrownPrep Time15 minsCook Time40 minsTotal Time55 mins

I love fried okra but this is my new favorite way to fix and eat okra!

 1 lb fresh okra de-stemmed and sliced 1/2-3/4 inches
 1 medium onion chopped
 2 cloves garlic minced
 1 can full fat coconut milk
 1 can fire roasted diced tomatoes
 2 tbsp coconut curry powder
 1 tbsp coconut oil, bacon grease or pastured lard
 1 cup chicken broth
 1 lime cut into wedges for garnish
 1 bunch cilantro chopped for garnish
1

heat coconut oil, bacon grease or pastured lard in heavy bottomed sauce pan over medium- medium high heat

2

add onions and stir for a couple of minutes and then add garlic, okra and curry and stir occasionally for 2-5 minutes

3

add coconut milk, tomatoes and chicken broth and stir. Cover pot and reduce heat to low and cook for 30 minutes stirring occasionally

4

garnish each serving with cilantro leaves and squeeze of lime

Ingredients

 1 lb fresh okra de-stemmed and sliced 1/2-3/4 inches
 1 medium onion chopped
 2 cloves garlic minced
 1 can full fat coconut milk
 1 can fire roasted diced tomatoes
 2 tbsp coconut curry powder
 1 tbsp coconut oil, bacon grease or pastured lard
 1 cup chicken broth
 1 lime cut into wedges for garnish
 1 bunch cilantro chopped for garnish

Directions

1

heat coconut oil, bacon grease or pastured lard in heavy bottomed sauce pan over medium- medium high heat

2

add onions and stir for a couple of minutes and then add garlic, okra and curry and stir occasionally for 2-5 minutes

3

add coconut milk, tomatoes and chicken broth and stir. Cover pot and reduce heat to low and cook for 30 minutes stirring occasionally

4

garnish each serving with cilantro leaves and squeeze of lime

Coconut Curried Okra

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